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Alliance White Belt Curriculum
Lesson 10.1 - Wrist Lock Self Defense
3m 11s
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Lesson 10
03:16
Lesson 10.2 - Takedown Hip Throw
Lesson 10.2 - Takedown Hip Throw
05:12
Lesson 10.3 - Technical Mount with Co...
Lesson 10.3 - Technical Mount with Co...
07:11
Lesson 10.4 - Technical Mount with Ar...
Lesson 10.4 - Technical Mount with Ar...
