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Alliance White Belt Curriculum
Lesson 7.1 - Headlock Defense with Punch
5m 4s
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Up Next in
Lesson 7
04:27
Lesson 7.2 - Headlock Side Defense
Lesson 7.2 - Headlock Side Defense
06:00
Lesson 7.3 - Mount with Arm Bar
Lesson 7.3 - Mount with Arm Bar
